5 Clean Eating Recipes For Weeknights

I’m sharing 5 clean eating recipes for weeknights that are on repeat in our house and the whole family loves! While we love our special treats and gourmet eats in the Harney household, on the ...

The Fitnessista health

Sharing some of the best gadgets I tried at the Biohacking Conference, plus some things you can do at home.  Hi friends! I hope that you’re having a wonderful week! Liv and I are getting our nails ...

OneSkin review and if it’s worth the price

Sharing my thoughts on OneSkin; a new line of products I’ve tried. I’m excited to share my review with you! You can browse everything here and use FITNESSISTA15 for 15% off!  Hi friends! How are ...

6.14 Friday Faves – The Fitnessista

Hi friends! How are you? The weekend is heeere! What do you have going on? We have some plans with friends and are looking forward to celebrating our favorite guy on Father’s Day. I’d love to hear ...

How to do hot and cold therapy at home

Sharing tips on how to utilize hot and cold therapy at home.  Hi friends! How’s the morning going? I hope you’re having a great day so far! For today’s post, I wanted to talk about hot and cold ...

Collagen boosting superfoods – The Fitnessista

Sharing some of my favorite collagen boosting superfoods! Hi friends! How’s the day going? I hope you’re having an amazing morning! The kids are at a fun camp and I have back-to-back podcast ...

What I learned at Dave Asprey’s Biohacking Conference

This post is about what I learned at the Biohacking Conference, hosted by Dave Asprey, in Dallas, TX. I’m grateful that a media pass was provided to attend this amazing experience. You can read my ...

6.7 Friday Faves and Gratitude Giveaway

Hi friends! the weekend is heeeeeere! What do you have going on? It’s Liv’s dance recital and then dance season is officially over, and other than that, we’ll just be swimming and chilling with ...

162: tips and strategies for Dry Eye with Dr. Dan Friederich

Hi friends! I’m SO excited for today’s podcast interview. Since I had my eye issues last year, I’ve wanted to have an eye doctor on the podcast to talk about dry eyes, but I was waiting until I ...

Dave Asprey’s Biohacking Conference Review

This post is a full review of my experience at the Biohacking Conference, hosted by Dave Asprey, in Dallas, TX. I’m grateful that a media VIP pass was provided to attend this amazing experience.  ...